Hi friends! I hope your Lent is giving you plenty of time to reflect, to slow down and think a little about whatever’s on your mind. This Sunday, March 20 is the spring equinox, the moment when the seasons change from winter to spring (this is the start of the new year in many places, like Iran, where it’s called Nowruz, which literally translates to New Day.) At such a big moment of transition, we want to think about the importance of REST. Resting is so essential for your body and your mind: to sleep, recover, grow, heal, and dream! We put together this playlist full of songs about rest, with slow-down-and-chill vibes. Take a listen, and take a break– maybe that means some time to be alone, to let your body be still, let your mind wander, however you want to slow down and enjoy yourself. Happy spring<333
Isaiah 30:15 (ESV) For thus said the Lord GOD, the Holy One of Israel, “In returning and rest you shall be saved; in quietness and in trust shall be your strength.”
For this Sunday, here's the link to a rest-themed playlist: https://open.spotify.com/playlist/7jyOGKPkoTv15q1lvw4saY?si=695629ed86b34afb